REMEDIAL MASSAGE

Remedial massage treats muscle tension from sport or work, as well as general aches and pains using hands-on massage skills. Remedial massage will treat the presenting symptoms with the aim to give relief.

Remedial massage comprises of a firm massage to relieve stress, tension and aches within the muscles. It is often not as deep as myotherapy, which can incorporate trigger point therapy (a strong manual therapy technique which works to release active trigger points within the muscle). Remedial massage is a perfect compliment to myotherapy, physio, osteo or chiro treatment and can be used as a maintenance treatment in between those appointments.

WHEN DO I NEED REMEDIAL MASSAGE?

If you have general muscle aches or muscle tension with no underlying cause, or you are already seeing a myotherapist for an injury and remedial massage has been recommended, book a remedial massage appointment. Remedial massage can be used for general maintenance.

When do I need myotherapy? https://www.myotherapyandmovementclinic.com.au/myotherapy

HOW CAN REMEDIAL MASSAGE HELP?

  • Relieves muscle tension and stiffness

  • Reduces pain

  • Improve blood circulation

  • Assists recovery after sport or exercise

  • Reduces stress and anxiety

  • Increases joint mobility

  • Improves recovery from soft tissue injury