Neck Arthritis (Cervical spondylosis)

 Arthritis of the neck, otherwise known as Cervical spondylosis is caused by degeneration (wear and tear), of the joints and discs of the cervical spine.

 It is so common that almost half of the middle-aged population and around 85% of people over the age of 60 will have some form of neck arthritis, it is a normal part of the ageing process. 

Cervical spondylosis is not always symptomatic, many people experience no pain or discomfort whatsoever.  For others, the degenerative changes of the discs and facet joints can place pressure on the spinal nerves as they exit through the spinal openings called the foramenae. Osteophytes, also known as bone spurs, can develop over time and can also contribute to this condition.

Risk Factors

The biggest risk factor is age. It is an extremely common condition from middle age onwards. Other risk factors include:

·      Genetics – a family history of neck pain

·      Occupation – jobs that require a repetitive movements of the neck

·      Historic trauma – an old neck injury

Common Symptoms

Symptoms often come on over time but in some cases it may be sudden and may include:

·      Pain and stiffness in the neck

·      Reduced range of movement

·      Headaches in the back of your head

·      If the nerves are compressed you may experience numbness, tingling, weakness in the arm, hands or fingers

·      Muscle tightness or spasm

Treatment

When the joints become stiff, the body responds by going into ‘protection’ mode, this and the reduced joint range can cause the surrounding muscles to develop painful trigger points. Trigger points can cause intense pain as well as restriction of movement. Releasing these trigger points and mobilising the joints, along with specific exercises provided by your myotherapist will greatly relieve pain and restriction caused by Cervical spondylosis.